For Loop

all_fruits = ['apple', 'peach', 'banana']
for fruit in all_fruits:
	print(fruit)

In Range Loop

for number in range (1,10)
	print(number)

Number b (10 in example) is not included

If you want to include a step, you can add a third number:

for number in range (1,100,5)
# This will increment in 5

while true_condition:
	do_this()